Members are allowed to use the club up to 1.5 hours a day during the specified times only.
Members can use the club only one time - either in the morning or in the evening.
Proper indoor non-marking shoes should be used inside the courts.
Membership should be renewed before the due date.
Attendance registry is mandatory for all members and the security has the right to stop any member with invalid card or expired membership cards.
It is the duty of the member to take care of the access cards. If lost, the duplicate cards will be available at extra cost.
You agree to follow the rules and protocols of the facilities used in Lifespring. The rules and regulations in the individual facilities are published in the individual departments.
Lifespring reserves the right to terminate any membership without prior notice to the members.
Members are to be respectful to one another. No horseplay is permitted.
Visitors are asked to sign in at the wellness and fitness center every time the facility is used.
Proper attire for physical activity must be worn at all times, which includes sweat suits, t-shirts, shorts, sneakers, leotards or tights. All members should avoid zippers, snaps, and buttons on clothing that can get caught in the equipment or pose a safety hazard. Jewelry is not recommended to be worn while working out.
Members are asked to wash their hands or use hand sanitizer before initially touching or using any of the equipment to prevent the spread of disease.
Members are asked to bring their own towels to prevent perspiration from reaching equipment.
Members shall wipe each machine clean of perspiration after each use. Bottles of sanitizing solution and paper towels are also available for use.
Members are asked not to misuse or mistreat the equipment. Exercise equipment should be used according to its intended purpose and design. Please observe signs posted on these machines.
If a piece of equipment does not work properly, please stop using it and notify a staff member immediately.
No smoking is permitted in the building. Food and gum are prohibited in exercise areas. Only water in plastic water bottles with spill-proof caps is allowed (no glass).
Only personal music headsets will be allowed with exception of the music utilized for cardio instruction.
Strength training equipment is used on a first-come, first-served basis. You may not reserve a piece of equipment for a specific time period. Members who are circuit training have the right of way in the use of the strength training equipment.
During weekday peak hours (5:30 am till 9 am and 3 pm till 9 pm) cardiovascular equipment (bikes, treadmills, elliptical machines) can be reserved and shall be limited to 30 minutes. Please allow a 5-minute grace period before and after for all whom have signed up for this equipment. You may forfeit your right to use that piece of cardio equipment at the allotted time if you are not present and in proper work out clothes within the allotted time.
If your schedule is flexible, we encourage you to come during non-peak hours. Please be aware that you may have to wait to use machines during peak hours. Cross-training on a variety of machines will give you greater flexibility with your workouts at these times.
Members are not permitted to bring in any free weights with the exception of hand weights for cardio and the dumbbell rack supplied.
No more than 75 people can be in the room at one time to prevent overcrowding and unsafe conditions.
Due to the advances in telephone video technology, and to protect the safety and privacy of all, cell phones may not be used in the fitness center. If you must use the cell phone, please do so outside the wellness center and be courteous to those around you (turn ringer to the “off”, “low” or “vibrate”)
Facility center is monitored through security cameras.
For your protection, any accident or incident or any issues must be reported immediately to a Lifespring staff member
You can escalate any issues to the facility manager in person or at the office number or email
